say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves
Say YES to Yourself! is a top midlife podcast for women in their 40s, 50s, and beyond who are reinventing their lives and navigating major life transitions.
This podcast is for you if you're asking:
1. Why do I feel lost as a woman in midlife?
2. Who am I now that my kids are grown and I have an empty nest?
3. Is it too late to reinvent myself in my 40s or 50s?
4. How do I rebuild after a divorce or a major life change?
5. Why do I feel guilty for wanting more for myself in midlife?
6. How do I stop people-pleasing and start putting myself first?
7. How do women reinvent themselves after caregiving or burnout?
8. How do I rebuild confidence and trust myself again in midlife?
9. How do I navigate a midlife transition without losing myself?
10. How do I make a career pivot in midlife that actually feels aligned?
Each week, host Wendy Harrop interviews inspiring women who are reinventing their lives in midlife. From career changes and creative pursuits to empty nest transitions and personal breakthroughs, you'll hear real stories of midlife transformation, courage, and joy.
Topics include: midlife reinvention, starting over after 40, second chapter living, empty nest syndrome, midlife career change, women's empowerment, personal growth for women over 50, midlife transitions, rebuilding after divorce, and finding yourself again in midlife.
Say YES to Yourself! is for midlife women ready to shed outdated expectations, rewrite their stories, and put themselves first—without guilt or apology.
Your best chapter starts now.
say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves
From Heartbreak to Healing and Reinvention | Maria Watson
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In this powerful and joy-filled conversation, Wendy is joined by Maria Watson, a serial entrepreneur, passionate formulator, and radiant force of nature, whose journey from heartbreak to healing is nothing short of extraordinary. Maria opens up about losing her young son and how a single unexpected moment began a decades-long journey of faith, purpose, and reinvention. From building wellness brands and thriving in the supplement space to living half the year in Lake Tahoe and the other in Hawaii, Maria shares how she says yes to her energy, her creativity, and her health every single day. If you’ve been craving momentum, meaning, or even just your next dose of caffeine—Maria’s story will leave you inspired to find purpose in your pain and delight in your day-to-day.
About Maria:
Maria Watson, founder of YouChews, exemplifies that entrepreneurial spirit has no age limit. At 69, after a personal journey of transformation, Maria launched YouChews, a company redefining how we consume caffeine and supplements.
Her flagship product, The Coffee Chew, combines Kona coffee, cacao, and Guarana to offer a balanced energy boost in chewable form, providing mental clarity with enhanced absorption and only 2g of sugar.
With decades of experience in wellness, Maria has been a leader in the industry since 1991. Her passion for health drives YouChews’ mission to support brain, gut, and heart health with innovative chewable supplements, revolutionizing convenience and wellness. Guided by her motto, “You’re never too old when you have natural energy,” Maria is at the forefront of a growing trend in chewable supplements, promoting vibrant living at any age.
Connect with Maria:
On Instagram @youchews
You can also buy YouChews Coffee Chews here.
Referenced in this Episode:
Breath by James Nestor
Who Not How by Dan Sullivan
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Instagram: @wendy.harrop
Facebook: Phineas Wright House
Website: Phineas Wright House
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Podcast Production By Shannon Warner of Resonant Collective
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