
say YES to yourself!
For Midlife Women Ready to Reclaim, Redefine, and Rise
This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.
Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories of transformation, healing, and joy.
If you're craving more meaning, more magic, and more you in your life—this podcast is your permission slip. Saying YES to yourself isn’t selfish—it’s the most generous, revolutionary act of your midlife.
Tune in and be reminded: your best chapter starts now.
say YES to yourself!
From Widowhood to Purpose: Finding Your True Calling in Midlife | Laura Ahern
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.
The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!
In this episode, Wendy sits down with Laura Ahern, an energy linguist, author, and spiritual guide who helps women discover their unique calling and embrace authentic living. Laura shares her profound journey from devastating loss to purposeful transformation, revealing how grief opened her spiritual gifts and led her to help others break free from suffering.
They explore:
- How to set boundaries from love and protect your energy
- Why feeling like you have "no bandwidth" signals misalignment with your true purpose
- The courage required to step into your calling—even when fear speaks loudest
Whether you're feeling stuck in survival mode, craving deeper meaning, or ready to trust that still small voice within—this conversation will remind you that your most powerful chapter can emerge from your deepest challenges.
About Laura:
Laura Ahern is a Medium, Intuitive, and Source Channeler, and her mission is to help people reconnect with their true energy and unlock their highest potential. Her spiritual journey was catalyzed by the loss of her husband to a terminal brain tumor, which taught her the profound power of setting boundaries—not just for survival, but for thriving. Saying "yes" to what truly mattered, while honoring her own energy, became a transformative practice that allowed her to stay grounded and find deep meaning during their time together.
Through her work as The Energy Linguist, she help individuals decode the subtle energy patterns in their lives and understand how energy imbalances can manifest as physical and emotional stress. She teaches clients how to honor their boundaries, trust their intuition, and align with their purpose—transforming their life experiences into opportunities for healing and growth.
In her book, The True Calling, she guides others to face their personal challenges and pain, free themselves from limiting patterns, and step into a life of alignment, joy, and limitless potential.
Connect with Laura:
Get her book, The True Calling, here.
________________________________________________________________________________________
Say YES to joining Wendy for her:
Say YES Sisterhood
PWH Farm Stays
PWH Curated France Trips
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House
Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!
If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.