Personal Growth & Reinvention for Women | say YES to yourself!
If you're ready to stop living by everyone else's expectations and start creating a life that feels authentic, intentional, and fully your own, you're in the right place.
Say YES to Yourself! is a personal growth podcast for women navigating life's transitions and asking, "What's next for me?" Through honest conversations and inspiring stories, host Wendy Harrop interviews women who have reinvented themselves, trusted their intuition, overcome life's challenges, and created meaningful change—one courageous yes at a time.
Every Wednesday and Friday, Wendy sits down with authors, entrepreneurs, coaches, creatives, and everyday women to share honest conversations about personal growth, life transitions, and what's possible when you choose yourself.
Whether you're navigating a career change, an empty nest, divorce, burnout, caregiving, entrepreneurship, or simply feeling like you've lost yourself, this podcast will remind you that your next chapter is still waiting to be written.
You'll find conversations about:
- Personal growth and self-discovery
- Reinvention and life's transitions
- Building confidence and trusting yourself
- Purpose, fulfillment, and intentional living
- Career changes and entrepreneurship
- Relationships, boundaries, and people-pleasing
- Divorce, grief, healing, and resilience
- Creativity, courage, and living boldly
- Women's empowerment and authentic leadership
This podcast explores questions like:
• How do I reinvent myself when life no longer fits?
• How do I stop people-pleasing and start trusting myself?
• How do I rebuild after divorce, grief, or a major life transition?
• How do I find purpose in my next chapter?
• How do I create a life that feels aligned instead of expected?
• How do I build confidence after years of putting everyone else first?
• Is it too late to change careers, start a business, or follow a dream?
• How do I reconnect with the woman I've become?
If you're looking for encouragement, practical wisdom, and real stories from women who have chosen themselves—and found something even better on the other side—welcome.
Your best chapter doesn't happen by accident.
It begins the moment you say YES to yourself.
Personal Growth & Reinvention for Women | say YES to yourself!
Redefining Divorce Support: Community, Courage & The Sparrow Collective | Susan Tripi
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Fan Mail: Tell Wendy how you're saying yes to yourself!
The Say YES Summit is coming!
Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust.
Save your spot here. Use code FREEDOM to join us for free.
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.
In this heart-centered episode, Wendy sits down with Susan Tripi, visionary founder of The Sparrow Collective, to explore the power of creating safe, supportive living communities for women navigating divorce. Susan shares the divine download that sparked this movement, the bold mission behind it, and how presence, trust, and aligned action are transforming lives.
They explore:
- Why stepping out of familiar environments can create space for clarity, healing, and vision
- How The Sparrow Collective is addressing financial insecurity, housing, and holistic support for women and their children
- The difference between forcing outcomes and allowing divine orchestration in your dreams
Susan's work is a powerful reminder of what's possible when women rise together - and she's just getting started.
Connect with Susan and the Sparrow Collective:
Contribute to the mission here.
The Sparrow Collective on Facebook
Instagram @susantripicoaching
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Connect with Wendy:
Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House
Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel
Interested in being a guest on the show?
Send your pitch to podcast@phineaswrighthouse.com
Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!
If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
