say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves
Say YES to Yourself! is a top midlife podcast for women in their 40s, 50s, and beyond who are reinventing their lives and navigating major life transitions.
This podcast is for you if you're asking:
1. Why do I feel lost as a woman in midlife?
2. Who am I now that my kids are grown and I have an empty nest?
3. Is it too late to reinvent myself in my 40s or 50s?
4. How do I rebuild after a divorce or a major life change?
5. Why do I feel guilty for wanting more for myself in midlife?
6. How do I stop people-pleasing and start putting myself first?
7. How do women reinvent themselves after caregiving or burnout?
8. How do I rebuild confidence and trust myself again in midlife?
9. How do I navigate a midlife transition without losing myself?
10. How do I make a career pivot in midlife that actually feels aligned?
Each week, host Wendy Harrop interviews inspiring women who are reinventing their lives in midlife. From career changes and creative pursuits to empty nest transitions and personal breakthroughs, you'll hear real stories of midlife transformation, courage, and joy.
Topics include: midlife reinvention, starting over after 40, second chapter living, empty nest syndrome, midlife career change, women's empowerment, personal growth for women over 50, midlife transitions, rebuilding after divorce, and finding yourself again in midlife.
Say YES to Yourself! is for midlife women ready to shed outdated expectations, rewrite their stories, and put themselves first—without guilt or apology.
Your best chapter starts now.
say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves
How to Listen to Your Body (A Medical Intuitive's Approach) | Katie Beecher
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Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits:
Cognac Jewelry School, France
- June 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations
- 2027 Foundations: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations-2027S
In the 300th episode of Say YES to Yourself!, Wendy sits down with Katie Beecher, licensed counselor and medical intuitive who helps people connect to their intuition and listen to what their bodies are trying to tell them. Katie recovered from bulimia at age 16 after reaching out to a Jungian psychologist without her parents' support—a decision that changed the trajectory of her life.
They explore:
- How to challenge your worry and ask: Is this fruitful or just draining?
- Why treating symptoms as friends changes everything
- How to stop waiting for perfect conditions and start living your life now
This is a conversation about trusting yourself, setting boundaries, and learning to live now instead of waiting for perfect conditions.
Connect with Katie:
Get her book, Heal From Within: https://a.co/d/0bVHH8sw
Website: katiebeecher.com
Facebook: facebook.com/beechermedicalintuitive
Instagram: instagram.com/katiebeecher_medical_intuitive
Referenced in this Episode:
Course in Miracles Links
apps.apple.com/us/app/acim-remind/id737568020
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Connect with Wendy:
Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House
Website: Phineas Wright House
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PWH Curated Experience and Travel
Interested in being a guest on the show?
Send your pitch to podcast@phineaswrighthouse.com
Podcast Production By Shannon Warner of Resonant Collective
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If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
