MindBody Psychiatry
MindBody Psychiatry provides educational content on Holistic psychiatry. I go through various alternative approaches to mental health care that consider the whole person—mind, body, and spirit—rather than focusing solely on symptoms or specific mental health disorders. I recognize the interconnectedness of various aspects of an individual's life and seek to address mental health within the broader context of overall well-being.
MindBody Psychiatry
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Dry January, a month-long abstinence from alcohol, has gained popularity in recent years as a means to start the new year on a healthier note. This episode will explore the history of Dry January, its benefits, and whether it is a worthwhile endeavor. While some may argue that it is unnecessary or ineffective, the evidence suggests that Dry January can have numerous positive effects on physical and mental well-being.
If you'd like to contact me or have any questions, please email me at martynadevries@mindbody-psychiatry.com
If you are in NY, and If you'd like a 15-minute free consultation to determine if we are the right fit for each other, please email!