MindBody Psychiatry
MindBody Psychiatry provides educational content on Holistic psychiatry. I go through various alternative approaches to mental health care that consider the whole person—mind, body, and spirit—rather than focusing solely on symptoms or specific mental health disorders. I recognize the interconnectedness of various aspects of an individual's life and seek to address mental health within the broader context of overall well-being.
MindBody Psychiatry
Latest Episodes
Tips for Achieving Success in Dry January
Dry January, a month-long abstinence from alcohol, has gained popularity in recent years as a means to start the new year on a healthier note. This episode will explore the history of Dry January, its benefits, and whether it is a worthwhile en...
Defining Herbal Supplements for Anxiety
On this episode, I will be discussing herbal supplements for treatment of anxiety. First, I will briefly define anxiety, it’s symptoms and causes. Then will discuss the main herbal treatments used as either an adjunct or supplementation. ...
Defining Psychedelics
In this episode, my co-host and I delve into the definition, history, mechanism of action of all kinds of psychedelics. There here has been a reactivation in interest in psychedelics because many studies have found that there is a p...
Defining Bipolar Disorder
So what is and isn't Bipolar Disorder? There are so many misconceptions about the diagnosis, treatment, and course of this prevalent illness, that we thought we would share some insights from out perspective. Join us to find out:-What is Bi...