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The Pod Project
Pod Personal Training is Nuneaton's only Small Group Personal Training Gym. We combine strategic training elements with community, accountability and fun to produce incredible results for our members.
I'm Chloe, the owner of Pod Personal Training. I help people achieve the health and fitness goals that they didn't think were possible.
What I have learned from my years of coaching is that we all know what we 'should' be doing to get results but actually doing it is the hard part. I've worked with hundreds of people to help change their mindset and realise their potential. From my own personal journey of losing 8 stone, competing in a body building show, quitting my corporate job and running a business, I share the highs, lows and reality of reaching a goal. My aim is to help as many people as I can find a love for fitness and enjoy their lives while getting results they want.
Contact me:
Instagram @_chloelongstaff
Pod Instagram @pod_personal_training
Email chloelongstaff94@googlemail.com
Download free resources from my website: podpersonaltraining.com
The Pod Project
Latest Episodes
Do you need a coach or is Chat GPT enough?
AI vs a Personal TrainerCan you make progress with an AI workout? Yes if you do the work. But it won't give you what you need for real progress.
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Meet our new coach, a chat with Jane
I speak to Jane about her personal training experience, her mindset and views on training as a lifestyle, her ethos as a coach and get the insights into her first week at pod personal training.
We're launching something new
Introducing the Level 3 Diploma in Personal Training. I am very excited to be launching this new business, follow us for updates and to see what we are doing!
We've been at max capacity all year - here's the DEEPER thing that's going on here.
Pod Personal Training has stayed at maximum capacity all year.And I could make an episode about the obvious reasons people might assume that is - the sessions, the programming, the accountability, the atmosphere, the coaching.All ...