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The Pod Project
Pod Personal Training is Nuneaton's only Small Group Personal Training Gym. We combine strategic training elements with community, accountability and fun to produce incredible results for our members.
I'm Chloe, the owner of Pod Personal Training. I help people achieve the health and fitness goals that they didn't think were possible.
What I have learned from my years of coaching is that we all know what we 'should' be doing to get results but actually doing it is the hard part. I've worked with hundreds of people to help change their mindset and realise their potential. From my own personal journey of losing 8 stone, competing in a body building show, quitting my corporate job and running a business, I share the highs, lows and reality of reaching a goal. My aim is to help as many people as I can find a love for fitness and enjoy their lives while getting results they want.
Contact me:
Instagram @_chloelongstaff
Email chloelongstaff94@googlemail.com
Download free resources from my website: podpersonaltraining.com
The Pod Project
The formula required for success
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We hit a big milestone this month at Pod Personal Training so I am reflecting on the journey of pod. It's a great reminder that things take time - whether that is a business goal or a health and fitness goal.
We spent years testing systems, figuring out how people work and what gets them the best results. We now have a great formula that works and I share in this episode.
Find Chloe on Instagram @_chloelongstaff
Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes!
Contact me to make an enquiry about online coaching:
Instagram: @_chloelongstaff
Email: chloelongstaff94@googlemail.com
Download free resources from my website: podpersonaltraining.com