Undoing to Become
A journey to inner self. Meditations Contemplations Inspirations Discussions about mindsets, habits, blocks that keep us stuck hence undoing to become This podcast will be exploring multiple healing modalities, concepts and thoughts Each podcast will include a meditation guiding you in a sacred space. Sunday podcast a contemplation followed by a meditationMonday Facebook live or zoomThursday podcast short momentary meditation/affirmationwww.facebook.com/groups/570790140837767/ facebook group undoing to become
Undoing to Become
nurture yourself
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Margo James ( MJ)
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Season 2
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Episode 5
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This episode/meditation is about nurturing self.
So many times we feel uncomfortable emotions and then agree with them. meaning create this as our reality . It then affects us and can cloud our
A meditation journey within