Undoing to Become

Meditation practice of surrender

Margo James ( MJ) Season 2 Episode 11

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In this episode, we explore a meditation about surrender. What is surrender? This is such a buzz word in the spiritual  and mindfullness communities. But what is it really? 

Most times surrender is associated with the pursuit of becoming more spiritual, more awakened. 

In this episode explains 

1 The who or what are we surrendering to? Is it God, Goddess, the divine, our higher purpose our self? 


2 The what.  What are we surrendering? Habits, patterns, mindsets, beliefs, ego?


3 Why.  Why are we surrendering? to feel more love,joy abndance  safety peace? 

This step, the why can be the most motivating reason to continue the process and integrate into daily living.  By remembering the why it becomes a little bit easier for the mind to surrender 


Enjoy,

Margo

A meditation journey within