The Dr. Iman Sadri Show
Welcome to the Dr. Iman Sadri Show. Episode 1 Discusses Mastering The Psychology of Weight Loss Dr. Iman Sadri lost 40 pounds going from 201 lbs to 161 lbs and has kept it off two years later. By cutting out Carbs with 1) NO BREAD, NO RICE, NO PASTA, NO FRIES, NO PIZZA and ZERO starch related carbs and by only eating one to medium sized meals a day by 2) Incorporating INTERMITTENT FASTING This Podcast discusses Mastering the Psychology of Weight Loss to discuss - How to Talk to Oneself during the moment of decision making when ordering a meal. Dr. Iman shares KEY PRINCIPLES TO MASTER THE PSYCHOLOGY OF WEIGHT LOSS such as the Concept that we are - NOT MISSING OUT on the high carb meal by Visualizing the Taste of the High Carb Meal without Actually Eating It. - Using the Principle of the WATER BALLOON EFFECT - Humans are like Water Balloons - the more we eat the more we expand. The less we eat the more we shrink. - Using a Vision Board constantly to remind oneself of the ideal body type that just around the corner - The concept of the BODY LOSING WEIGHT BY DIGESTING ITSELF - stemming from the concept of Intermittent Fasting - when you don't eat and are feeling 'hungry' at that moment the body is actually burning fat and converting it to energy.
The Dr. Iman Sadri Show
Weight Loss Secrets - Dr. Iman Sadri's Interview with Shout Radio on Sirius AM Radio England (Episode 20)
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Iman Sadri
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Season 2
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Episode 20
Learn The Secret Formula of Weight Loss. Combining FASTING with a ZERO STARCH CARB diet. Weight Loss starts with Mindset. Master the Psychology of Weight Loss as an ongoing methodology to always being inten-tful to eat light. We can Lose weight by digesting ourselves with fasting. Learn the habits Dr. Iman used to lose 42 pounds and keep it off three years later.
Get a copy of Dr. Iman's book, 'Master The Psychology of Weight Loss' on Amazon to learn how Dr. Iman applies the principles of 'Your Not Missing Out' and 'The Ramifications of Starch Based Carbs are Not Worth the Momentary Taste.'
Follow Dr. Iman Sadri on social media @DrImanSadri