The Dr. Iman Sadri Show

Welcome to the Dr. Iman Sadri Show. Episode 1 Discusses Mastering The Psychology of Weight Loss Dr. Iman Sadri lost 40 pounds going from 201 lbs to 161 lbs and has kept it off two years later. By cutting out Carbs with 1) NO BREAD, NO RICE, NO PASTA, NO FRIES, NO PIZZA and ZERO starch related carbs and by only eating one to medium sized meals a day by 2) Incorporating INTERMITTENT FASTING This Podcast discusses Mastering the Psychology of Weight Loss to discuss - How to Talk to Oneself during the moment of decision making when ordering a meal. Dr. Iman shares KEY PRINCIPLES TO MASTER THE PSYCHOLOGY OF WEIGHT LOSS such as the Concept that we are - NOT MISSING OUT on the high carb meal by Visualizing the Taste of the High Carb Meal without Actually Eating It. - Using the Principle of the WATER BALLOON EFFECT - Humans are like Water Balloons - the more we eat the more we expand. The less we eat the more we shrink. - Using a Vision Board constantly to remind oneself of the ideal body type that just around the corner - The concept of the BODY LOSING WEIGHT BY DIGESTING ITSELF - stemming from the concept of Intermittent Fasting - when you don't eat and are feeling 'hungry' at that moment the body is actually burning fat and converting it to energy.

Podcasting since 2021 • 32 episodes

The Dr. Iman Sadri Show

Latest Episodes

Why You Should Brush Your Teeth Before Taking a Nap (Episode 32)

Dr. Iman Sadri has been a dentist since 2008 and has a very conservative philosophy when it comes to teeth. Teeth are strong and don't decompose in the afterlife (unless someone is cremated). Brushing your teeth before taking a nap ...

March 23, 2025 • 11:53

How Teeth Whitening At Home Can Clean Teeth and Gums (Episode 31)

Dr. Iman Sadri has been a dentist for 17 years. He has a great passion for teeth whitening especially with the science of the Kor Whitening deep bleaching system. The only true system for teeth whitening that predictably whitens teeth.

March 17, 2025 • 14:34

Why You Should Brush Your Teeth For Four Minutes (Episode 30)

Dr. Iman Sadri, has been a dentist nearly 17 years. Since people eat an average of an hour per day, they should brush their teeth for at least 4 minutes in the morning and four minutes in the evening. And ideally flossing after eating any meal ...

March 15, 2025 • 13:33

The #1 Rule of Weight Loss : You're Not Missing Out (Episode 29)

Dr. Iman Sadri lost 42 pounds going from 201 lbs to 159 lbs in 24 weeks with zero exercise. He cut out all starch related carbs such as bread, pizza, pasta, fries, rice, nachos, chips, cake, etc and did intermittent fasting. Only eating one med...

January 20, 2025 • 25:43

How to Quit Smoking (Episode 28)

Dr. Iman Sadri is a dentist going on 16 years and has helped over 150 patients quit smoking so far in his career. Learn how to quit by - Mastering your cravings- Substituting Smoking with other activities ...

January 15, 2025 • 25:34

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