In this episode we meet Arthur Hill for the first time.Arthur recently set a new winter BGR record in 14:54, taking 4 minutes off Gavin Dales record from last year! Arthur was helped during his legs by a host of Lake District royalty, in...

Non SPINE episode!In this episode I speak to Wozza the running coach. Warren came on the podcast to talk about his amazing recovery from what doctors told him was the end of his running career. Warren defied the odds and ma...

SPINE SEASON!We continue Spine Season with the return of Lindley Chambers, the king of all things kit list related. Lindley comes on the podcast to discuss everyone's favourite subject...the kit list for the Winter Spine Race...

SPINE SEASON!In this episode I speak to Jamie Rutherford. Jamie is one of the original OG photographers on the race and has helped to build the storytelling style of the media team. In this episode we talk about his origins a...

Welcome to the Home Trails coverage of the 2026 Winter Spine Race!We begin our lead up to this years race with a preview from a familiar face, John Kelly! John returns for the 4th time to Britain's most brutal race! He returns to better ...