The Home Trails Podcast
Ultrarunning Sam brings you the best of British and global trail and ultra running.
Official Podcast in residence for the Winter Spine Race 2025, The LAP 2025 and 13 VALLEYS 2025
The Home Trails Podcast
SPINE RACE 2024 Pre-race Interviews - Hannah Rickman
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Samuel Hill
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Welcome to the last episode in the special pre-race Spine 2024 series!
We end with last years 2nd place woman, Hannah Rickman.
We talk about her year of globe trotting l, splitting her time between Malawi in Africa and good old Blighty.
We discuss training, sleep strategy, mental preparation and most importantly FOOD!
It was great to catch up with Hannah and I can’t wait to see what she can do at this years race.
URS
@ultrarunning_sam
@hometrails_