Home Trails Podcast
Ultrarunning Sam brings you the best of British and global trail and ultra running.
Official Podcast in residence for the Winter Spine Race 2025, The LAP 2025 and 13 VALLEYS 2025
Home Trails Podcast
IAN SHARMAN | The Art Of Ultrarunning - Book
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In this episode Home Trails speaks to the UK/US ultra coach, Ian Sharman.
Ian who hails from the UK originally, but now lives in Colorado has spent the last 20 years developing his own coaching philosophy that's grown with the booms of ultra running over that time.
Ian's book is a who's who of running, featuring anecdotes from the legends of trail that he's had the privilege to not only coach, but to call his friends.
The book breaks ultra running down into digestible chunks and logically sets out exactly what to do in any given training and racing scenario.
find the links to the book below.
HT
@ultrarunning_sam
@hometrails_