Fuel the Fire
The Fuel the Fire Podcast (formerly known as Fuel Fire Soul Podcast) is a show that will launch you into conscious expansion & empowerment.
Fuel the Fire Podcast is hosted by Shanon Safi, who is a Registered Dietitian & Somatic Practitioner who empowers individuals to feel confident in their body and liberate their soul's desires.
She has already changed the lives of over a thousand individuals through her work at Fuel the Fire, the business she founded in 2016.
This podcast goes way deeper than surface-level habit change information. She talks about the real things that affect our motivation to make changes that last a lifetime. If you’re ready to break through all the barriers holding you back from being the best version of yourself, click the follow button and prepare to transform in a way you never imaged to be possible.
Fuel the Fire
Latest Episodes
How to Align With Your Goals (and Stop Getting Derailed)
Getting derailed from your goals isn't a discipline problem — it's a congruence problem. In this episode, Shanon breaks down her 5-step ALIGN framework (Anchor, Listen, Intention, Ground, Navigate) to help you uncover the subconscio...
Balancing Masculine and Feminine Energy for a Healthy Body
Slowing down used to feel unsafe to me. In this episode, I'm breaking down how to balance your masculine and feminine energy without losing your edge. We talk about what these energies actually are (hint: it's n...
Optimizing Your Digestion Using Human Design
What if the reason generic nutrition advice never quite worked for you… is that it was never designed for your body in the first place?In this episode, I'm exploring something I rarely see talked about in the dietitian space — t...
My Relationship To My Body Through Fitness Over The Years
This week, I'm getting really deep and personal. I'm sharing my entire journey with fitness and my body over the last 10+ years — the story behind my most popular blog post ever.From dreaming of the WNBA in my fifth grade yearbook, to th...
What Does A High Protein Diet Look Like?
Everyone's talking about "high protein" — but what does that actually mean for YOUR body?In this episode, Shanon breaks down the real science of protein as a registered dietitian and board-certified specialist in sports dietetics. She de...
