Fuel the Fire
The Fuel the Fire Podcast (formerly known as Fuel Fire Soul Podcast) is a show that will launch you into conscious expansion & empowerment.
Fuel the Fire Podcast is hosted by Shanon Safi, who is a Registered Dietitian & Life Coach who empowers women to feel confident in their body and liberate their soul's desires.
She has already changed the lives of over a thousand women through her work at Fuel the Fire, the business she founded in 2016.
This podcast goes way deeper than surface-level habit change information. She talks about the real things that affect our motivation to make changes that last a lifetime. If you’re ready to break through all the barriers holding you back from being the best version of yourself, click the follow button and prepare to transform in a way you never imaged to be possible.
Fuel the Fire
31. Movement is Medicine in Buti Yoga with Kristina Rosario
Have you been looking for a routine to get yourself moving and hyped up? Are you looking for something that will release your emotions and set a foundation for self-love? Maybe you've been searching for a group of people that will uplift you and cheer you on! Buti yoga is a practice that will give you all of that and so much more!
In this episode, Shanon is joined by Kristina 'Tina' Rosario, a fellow certified Buti Yoga instructor, as they talk about the beauty behind Buti, their discovery and journey into certifications, and the deep transformations they've undergone & witnessed.
In This Episode:
Tina’s passion to teach and serve translates to work and finding Buti (4:51)
What is Buti yoga? (19:48)
The ‘No-Judgement’ Zone: Buti’s benefits and release for every gender identity, energy, and lifestyle (25:51)
Tina and Shanon share how Buti has helped them transform from the inside-out (36:19)
Follow Tina on instagram: @Tina_Tone_
Are you ready to embody confidence, reach your highest potential, and make a life pivot? Check out Shanon's Body & Soul Freedom group coaching experience: https://www.fuelfiresoul.com/bodysoulfreedom
Click the link below to download a free healthy hypnosis meditation with Shanon:
https://www.fuelfiresoul.com/healthyhypnosis
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Our Links:
Learn More About our Services
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