Fuel the Fire
The Fuel the Fire Podcast (formerly known as Fuel Fire Soul Podcast) is a show that will launch you into conscious expansion & empowerment.
Fuel the Fire Podcast is hosted by Shanon Safi, who is a Registered Dietitian & Life Coach who empowers women to feel confident in their body and liberate their soul's desires.
She has already changed the lives of over a thousand women through her work at Fuel the Fire, the business she founded in 2016.
This podcast goes way deeper than surface-level habit change information. She talks about the real things that affect our motivation to make changes that last a lifetime. If you’re ready to break through all the barriers holding you back from being the best version of yourself, click the follow button and prepare to transform in a way you never imaged to be possible.
Fuel the Fire
30. Navigating Body Confidence with Miranda Compton
Our bodies change constantly as we go on in life; it’s a completely normal process, though sometimes can make shopping nerve-wracking. Some of our most vulnerable moments are contained in that tiny room with just ourselves and the mirror. It's okay to need a little support.
In this episode, Shanon is joined by Miranda Compton, an adamant leader in body confidence who works in fashion retail for women. She, and the company she works for, are here to break the stigma and uplift women in every shape and form.
In This Episode:
Meet Miranda as she talks her passion for building women’s confidence in life and in the fitting room (02:03)
How your clothes reflect as an extension of emotions and how we perceive ourselves (14:13)
Shanon & Miranda reflect on how their body consciousness started young (18:44)
Being Mindful: You never know what someone else is going through (21:26)
Shanon and Miranda discuss their experiences choice anxiety and overthinking (31:21)
The importance of taking care of your mind, body, and soul together (41:49)
Follow Miranda on Instagram @Mfitspiration1028
Click the link below to download a free healthy hypnosis meditation with Shanon:
https://www.fuelfiresoul.com/healthyhypnosis
Our Links:
Learn More About our Services
Follow us on Instagram!
Like us on Facebook!
Are you ready to heal your relationship with your body and soul?
Click Here to Learn More About Our Signature Program
Our Links:
Learn More About our Services
Follow us on Instagram!
Like us on Facebook!
