Fuel the Fire
The Fuel the Fire Podcast (formerly known as Fuel Fire Soul Podcast) is a show that will launch you into conscious expansion & empowerment.
Fuel the Fire Podcast is hosted by Shanon Safi, who is a Registered Dietitian & Life Coach who empowers women to feel confident in their body and liberate their soul's desires.
She has already changed the lives of over a thousand women through her work at Fuel the Fire, the business she founded in 2016.
This podcast goes way deeper than surface-level habit change information. She talks about the real things that affect our motivation to make changes that last a lifetime. If you’re ready to break through all the barriers holding you back from being the best version of yourself, click the follow button and prepare to transform in a way you never imaged to be possible.
Fuel the Fire
25. The Elements of a Balanced Life
When you’re making a change in any aspect of your life, do you think about all the ways it might impact you? Do you make sure to balance the change with the rest of your life? In this episode, Shanon walks through the 6 elements to a balanced life to ensure you set yourself up for success that sticks.
In this episode we talk about:
- Nutrition: Are you properly fueling your body? (02:03)
- Movement: Do something fun and fulfilling! (04:17)
- Purpose: Center yourself around a reason (07:22)
- Surrender, Release & Introspection: Get connected on a deeper level (10:02)
- Connection: Seek something deeper with those around you (12:11)
- Play: You’re never too old to explore and wonder! (15:01)
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Are you ready to heal your relationship with your body and soul?
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Our Links:
Learn More About our Services
Follow us on Instagram!
Like us on Facebook!
