Speak Plainly Podcast
Hosted by 2 time best-selling trauma author, Owl C Medicine. A veteran of the US Military, Owl's no nonsense approach to mental physical and relational health is exactly what you didn't know you need. Listen in for ideas worth chewing on and science based tools for living life after trauma.
Speak Plainly Podcast
Latest Episodes
4 Amazing ideas White People Ruined
We break down how white people keeps stealing effective systems from other cultures, stripping out the context, then acting surprised when the watered-down version barely works. We trace that pattern through Maslow, mindfulness, Indigenous fire...
Pathological Normativity Theory; Behind Neurodivergence
“Normal” is one of the most powerful words in mental health, and it might be doing more damage than we admit. I’m putting a full framework on the table: pathological normativity theory, the idea that what we call neurotypical may be less of a b...
CEO of self - Perfect Trauma Metaphor
We map the mind and body onto a clear corporate metaphor that helps us see why stress, perfectionism, ADHD traits, and chronic illness persist. We show how to reassign roles, quiet alarm systems, and rebuild trust so the whole “company of you” ...
The World Owes $350 Trillion to Itself
We pull apart the $350 trillion global debt figure and follow the thread from 17th‑century share issuance to modern bank credit and QE, showing how debt became a permanent claim on tomorrow. Along the way, we map the startup playbook to a cance...