Solo Passages
The podcast focuses on interviewing practitioners, teachers, health experts about mindfulness, empathy, resilience, compassion & kindness and how these emotions affect our health. Solo Passages will also share practical tools for youth to adults to develop these resources for kindness, curiosity and good health.
Podcasting since 2022 • 6 episodes
Solo Passages
Latest Episodes
Episode 6- Learning from Service Dogs
Today, we’re joined by Kelley Kennedy, special education teacher in Medfield’s Wheelock School (grades 2 & 3) and her Assistance Dog for the Classroom, Franklin. Kelley and Franklin have been together for 6 years and were matched together a...
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Season 1
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Episode 6
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48:10
Episode 5- Yoga and Mindfulness, How the two work hand in hand
On today’s Solo Passages podcast, we’re joined by Tracy Buckley, the owner of Medfield Yoga here in Medfield, MA….Tracy is a certified yoga instructor and also is a Reiki Master. Tracy and John discuss how Tracy originally ca...
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Season 1
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Episode 5
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45:00
Episode 4-Resilience, Empathy and Dogs? How they work together in harmony
On today’s podcast, John is joined by Rabbi Karen Landy, a Chaplain at NewBridge On The Charles in Dedham, MA and her Service Dog for The Ministry, Tamari, a 10-year old black Labrador retriever, specially trained and matched with Karen for wor...
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Season 1
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Episode 4
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34:07
Episode 3-Mindfulness and Neuroscience, The science behind the unlikely duo
Is It True ? Science Has Found that our bodies & our overall health benefit from mindfulness & meditation practices…..Yes, it is True! Meditation and Mindfulness Offer Many Health Benef...
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Season 1
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Episode 3
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40:49
Episode 2- Mindfulness for Making Peace with Pain
Even the word “pain” conjures up images of fear, cringing perhaps, and not something we welcome with a smile. Some of us grapple with long lasting, chronic pain, some of us have just returned from a trip to our dentist, perhaps surgery is...
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Season 1
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Episode 2
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1:16:26
