Solo Passages
The podcast focuses on interviewing practitioners, teachers, health experts about mindfulness, empathy, resilience, compassion & kindness and how these emotions affect our health. Solo Passages will also share practical tools for youth to adults to develop these resources for kindness, curiosity and good health.
Episodes
6 episodes
Episode 6- Learning from Service Dogs
Today, we’re joined by Kelley Kennedy, special education teacher in Medfield’s Wheelock School (grades 2 & 3) and her Assistance Dog for the Classroom, Franklin. Kelley and Franklin have been together for 6 years and were matched together a...
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Season 1
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Episode 6
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48:10
Episode 5- Yoga and Mindfulness, How the two work hand in hand
On today’s Solo Passages podcast, we’re joined by Tracy Buckley, the owner of Medfield Yoga here in Medfield, MA….Tracy is a certified yoga instructor and also is a Reiki Master. Tracy and John discuss how Tracy originally ca...
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Season 1
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Episode 5
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45:00
Episode 4-Resilience, Empathy and Dogs? How they work together in harmony
On today’s podcast, John is joined by Rabbi Karen Landy, a Chaplain at NewBridge On The Charles in Dedham, MA and her Service Dog for The Ministry, Tamari, a 10-year old black Labrador retriever, specially trained and matched with Karen for wor...
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Season 1
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Episode 4
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34:07
Episode 3-Mindfulness and Neuroscience, The science behind the unlikely duo
Is It True ? Science Has Found that our bodies & our overall health benefit from mindfulness & meditation practices…..Yes, it is True! Meditation and Mindfulness Offer Many Health Benef...
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Season 1
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Episode 3
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40:49
Episode 2- Mindfulness for Making Peace with Pain
Even the word “pain” conjures up images of fear, cringing perhaps, and not something we welcome with a smile. Some of us grapple with long lasting, chronic pain, some of us have just returned from a trip to our dentist, perhaps surgery is...
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Season 1
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Episode 2
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1:16:26
