Splash of Ash
Welcome to Splash of Ash, the podcast dedicated to helping you enhance your lifestyle and nurture your mind, body, and soul. I'm your host, Ash, and I'm here to provide you with actionable insights that can elevate your sense of self-worth and well-being.
Join me as we explore the realm of holistic self-improvement, diving into practical changes that can make a profound impact on your everyday life. From boosting your confidence to sparking inspiration, each episode will deliver a dose of positivity and empowerment.
By tuning in to Splash of Ash, you'll embark on a journey towards positive transformation. Our mission is to guide you through achievable lifestyle adjustments that can lead to a more fulfilling life. Remember, small changes can add up to create a remarkable difference.
So, whether you're starting your day or unwinding in the evening, make Splash of Ash a part of your routine, and let's work together to create a better you.
Splash of Ash
You Are In The Driver's Seat
Ever feel like life is happening to you instead of with you? If you’ve been stuck in a cycle of overwhelm, anxiety, or frustration, this episode is your wake-up call. Ash is back with a powerful mindset reset centered around one life-changing mantra: “Control the Controllables.”
Ash explores the real reason we feel like we’re spiralling and how to regain our power today, even when circumstances seem out of our hands.
You’ll learn how to:
- Focus on the small, consistent actions that build momentum
- Transform your inner dialogue and speak to yourself with power
- Handle setbacks with courage, clarity, and intention
- Choose relationships that fuel your growth
- Shift your perspective and reclaim your role as the driver of your life
This isn’t about pretending everything’s fine. It’s about owning what’s yours and letting go of the rest.
Resources Mentioned:
Website: https://www.splashofash.com
IG: https://www.instagram.com/a_splashofash/
Facebook: https://www.facebook.com/asplashofashh
Email: Hello@splashofash.com