The High Performer Blueprint
Are you sick of feeling drained and carrying stubborn body fat? Well it's time to become a high performer! Learn the habits of high performance to live the healthy lifestyle you dream about. You'll discover the high performer blueprint from Lee Agbohlah, who's transformed hundreds of lives as he is joined by top experts in the field.
Podcasting since 2021 • 191 episodes
The High Performer Blueprint
Latest Episodes
This May shock you
In this episode I discuss some things about my fitness that may shock you.You will understand how I have kept my lifestyle personalized to my fitness for my success. What is considered the norm doesn't have to apply to everyt...
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Episode 191
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15:50
“I'm Doing Everything Right… So Why Isn't the Scale Moving?”
In this episode I share why you feel you're doing everything right, but the scale isn't budging. You will understand how to get rid of the frustration and start seeing the results you want. You’re hitting the workouts, ...
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Episode 190
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13:07
Fat Loss is Superior
In this episode I discuss why fat loss is superior to weight loss in body mass changes. You will understand how to focus on fat loss and not weight loss in your transformation. If you are attempting to reach your fitness...
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Episode 189
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13:41