The High Performer Blueprint
Are you sick of feeling drained and carrying stubborn body fat? Well it's time to become a high performer! Learn the habits of high performance to live the healthy lifestyle you dream about. You'll discover the high performer blueprint from Lee Agbohlah, who's transformed hundreds of lives as he is joined by top experts in the field.
Podcasting since 2021 • 187 episodes
The High Performer Blueprint
Latest Episodes
My new PRs in the Gym
In this episode I share how I have set new PRs in the gym during my first phase of the year You will understand how I have increased my strength so far this year (spoiler alerts no shortcuts). I have dedicated 20 years ...
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Episode 187
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10:16
How to stop wasting time
In this episode I share how to stop wasting time on your fitness journey. You will understand how winning back your time will help you put it back in your fitness. You can't buy time like it's a fancy car, boat or house...
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Episode 186
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6:41
Work Hard More on this
In this episode I discuss how to put your energy into the right things for your fitness You will understand how to focus on the factors that will make the biggest impact on your transformation. It can be frustrating whe...
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Episode 185
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13:33