The High Performer Blueprint
Are you sick of feeling drained and carrying stubborn body fat? Well it's time to become a high performer! Learn the habits of high performance to live the healthy lifestyle you dream about. You'll discover the high performer blueprint from Lee Agbohlah, who's transformed hundreds of lives as he is joined by top experts in the field.
The High Performer Blueprint
What to make of the new food pyramid
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Lee Agbohlah
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Episode 173
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In this episode I share how you should view the new updates to the food pyramid.
You will discover how to understand how the recommendations should be used in your eating.
This episode removes any political stance and breakdown the real science behind the pyramid.
I'm here to help you remove any extra noise and explain what it means to you.
Let's dive into this hot topic.
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