Welcome to your weekly audio hug where you can quit the comparison, calm your nerves, and grow confidence in your own ability to parent. 

I'm a former BBC Correspondent, and mum, on a mission to make parenting teens ans tweens much less stressful, and dare I say enjoyable? 

Each week, I take a topic, research it, and find you the best answers. Whether interviewing experts, chatting with my mindfulness guru friend Susie, or getting the lowdown from my own teenagers. 

Mantra for us all: No question is a bad question, and curiosity beats judgment every time.

No one has this parenting thing mastered—even parents or experts who seem like they do. Making mistakes isn’t failing, it’s learning. And good parenting? It’s a lifelong journey.

At the heart of it all, our kids just want to be loved for who they are, not just what they do so ditch perfection and choose connection. 

💌 Do you have a question, a story, or just need to vent? Drop me a line at teenagersuntangled@gmail.com (total privacy, no judgment, promise).

What the Independent Podcasting Awards Said:

“The advice in this podcast is universally helpful—not just for parents of teenagers.”

 “A great mix of personal stories and professional insight—refreshing, informative, and packed with extra resources.”

 “The chemistry between Rachel and Susie is fantastic. It’s like sitting down with smart, funny friends who actually get it.”

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Want more from Susie? Check out her courses at www.amindful-life.co.uk