Parenting teens and tweens? Welcome to your multi-award winning weekly audio hug where no question is a bad question, and curiosity beats judgment—every time.

Join us and find the stability, calm and humour we all need as parents. Most of all, we help you connect with your teen so you can genuinely enjoy parenting them. 

Each week, I take a topic and find you the best answers. Whether interviewing experts, chatting with my friend Susie, or getting the lowdown from my own teenagers. 

Susie - friend, mindfulness guru, and fellow parent in the trenches - brings her wisdom and personal stories to help us contemplate a different perspective.

No one has this parenting thing mastered—even parents or experts who seem like they do. Making mistakes isn’t failing, it’s learning. And good parenting? It’s a lifelong journey.

At the heart of it all, our kids just want to be loved for who they are, not just what they do so ditch perfection and choose connection. 

💌 Do you have a question, a story, or just need to vent? Drop me a line at teenagersuntangled@gmail.com (total privacy, no judgment, promise).

What the Independent Podcasting Awards Said:

🗣️ “The advice in this podcast is universally helpful—not just for parents of teenagers.”

🎙️ “A great mix of personal stories and professional insight—refreshing, informative, and packed with extra resources.”

😂 “The chemistry between Rachel and Susie is fantastic. It’s like sitting down with smart, funny friends who actually get it.”

Join the conversation! Find me on Facebook & Instagram.
Want more from Susie? Check out her courses at www.amindful-life.co.uk