Manta Spirit
Welcome to Manta Spirit, a podcast that dives deep into the intertwined realms of physical fitness, health, spirituality, and mindfulness, hosted by Ursula and Rob of Manta Holistic Fitness. Each episode features inspiring stories, and insightful conversations with individuals who share their lived experiences, offering practical tips and heartfelt wisdom.
Whether you're a fitness enthusiast, a health seeker, or someone on a spiritual path, Manta Spirit provides a sanctuary for growth and self-discovery. Tune in to learn how to harmonize your body, mind, and soul, and embark on your own holistic journey towards wellness and inner peace.
Manta Spirit
Rob Myer: My Husband's Perspective On Transformations
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In this episode you'll hear Rob's perspective on relationships and transformations. We're talking about how we met, our relationship ups and downs in regards to communication and our own flaws as well as how Rob has changed through my transformation. I will also share 5 questions that will help you and your partner Define Your Relationship!