URStrong Podcast
Welcome to URStrong, a podcast that dives deep into the intertwined realms of physical fitness, health, spirituality, and mindfulness, hosted by Ursula of URStrong Coaching. Each episode features inspiring stories, and insightful conversations with individuals who share their lived experiences, offering practical tips and heartfelt wisdom.
Whether you're a fitness enthusiast, a health seeker, or someone on a spiritual path, we provide a sanctuary for growth and self-discovery. Tune in to learn how to harmonize your body, mind, and soul, and embark on your own holistic journey towards wellness and inner peace.
URStrong Podcast
I'm Moving!
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Yes, it's true...we're moving back to the mainland. It's bittersweet and in the podcast I share where we're moving to, the grieving process I've gone through during this transition as well as the excitement I feel about our new adventure.