Manta Spirit
Welcome to Manta Spirit, a podcast that dives deep into the intertwined realms of physical fitness, health, spirituality, and mindfulness, hosted by Ursula and Rob of Manta Holistic Fitness. Each episode features inspiring stories, and insightful conversations with individuals who share their lived experiences, offering practical tips and heartfelt wisdom.
Whether you're a fitness enthusiast, a health seeker, or someone on a spiritual path, Manta Spirit provides a sanctuary for growth and self-discovery. Tune in to learn how to harmonize your body, mind, and soul, and embark on your own holistic journey towards wellness and inner peace.
Manta Spirit
Are you living in Your Truth?
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Listen to my freak out moment revolved around the cleanliness of my home. Then how I realized this was from my childhood programming and how I decided to stand in my truth! You'll learn how to stop feeding into past programming and start living from a place of light, love and true self identity!