Keep it clean | Teenage Wellness Podcast
Just a 14 y.o Kenyan girl (Nia) teaching you how to be your cleanest self. Physically (exercising), spiritually (reading the bible, praying), mentally (journalling), and emotionally (understanding that your emotions don't control you).
Podcast ig - @keepitclean_podcast
Love y'all ~ ~
Keep it clean | Teenage Wellness Podcast
Focus: Unlocking your full potential
Hey luvvies,
Y'all heard that TikTok audio that goes, "FOCUS FOCUS FOCUS FOCUS"? This episode was partly inspired by it. We live in a world filled with distractions, and it's important now, more than ever, to focus – focus on your goals, your mental, spiritual, and emotional health, and the plans God has for you. Enjoy!
P.S. I added elevator music because part of unlocking your full potential is leveling up, and that's what an elevator does.
hehe
Podcast Instagram: keepitclean_podcast
Music by Lesfm from Pixabay
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