Keep it clean | Teenage Wellness Podcast
Just a 14 y.o Kenyan girl (Nia) teaching you how to be your cleanest self. Physically (exercising), spiritually (reading the bible, praying), mentally (journalling), and emotionally (understanding that your emotions don't control you).
Podcast ig - @keepitclean_podcast
Love y'all ~ ~
Keep it clean | Teenage Wellness Podcast
The Power of Presence: Becoming Confident
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Nia
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Season 2
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Episode 9
Hey luvvies,
In this podcast episode, I discuss the importance of confidence and how it can be developed through small continuous improvements, productive habits, and an unbothered mindset, sharing personal experiences and practical tips for building self-assurance in social situations and interactions with others.
Music by Lesfm from Pixabay
Instagram: keepitclean_podcast
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