Keep it clean | Teenage Wellness Podcast
Just a 14 y.o Kenyan girl (Nia) teaching you how to be your cleanest self. Physically (exercising), spiritually (reading the bible, praying), mentally (journalling), and emotionally (understanding that your emotions don't control you).
Podcast ig - @keepitclean_podcast
Love y'all ~ ~
Keep it clean | Teenage Wellness Podcast
Procrastination: Fear blocks goals
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Nia Wanjiku
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Season 1
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Episode 11
Hey luvvies,
I'm so sorry I wasn't able to upload last week, on 14.8.2023. However, this week's episodes will be better and brighter than ever! In today's episode, we talk about the underlying beliefs you have that can hinder goal achievement. Sometimes the best thing to do is TO START, not make a mile-long to-do list that overwhelms you.
Music: massobeats - lavender: • Video
Instagram - keepitclean_podcast
If you like this episode, play the next one ♡
