Keep it clean | Teenage Wellness Podcast
Just a 14 y.o Kenyan girl (Nia) teaching you how to be your cleanest self. Physically (exercising), spiritually (reading the bible, praying), mentally (journalling), and emotionally (understanding that your emotions don't control you).
Podcast ig - @keepitclean_podcast
Love y'all ~ ~
Keep it clean | Teenage Wellness Podcast
Uniquely You: Beautifully and Wonderfully Made
Hey luvvies,
I wholeheartedly recommend giving this episode a listen. We delve into topics such as insecurities, body image, toxic eating habits, mental health, and their impact on physical well-being, all while emphasizing the importance of maintaining a balanced, nourished life.
I also address the frequently asked question, "Who is your podcast intended for? Is it tailored towards men or women?" Be sure to stay tuned to discover the answer.
p.s they may or may not be a little testimony I share in the episode
Podcast IG: @keepitclean_podcast
• [non copyright music] massobeats - bl...
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