
Keep it clean | Teenage Wellness Podcast
Just a 14 y.o Kenyan girl (Nia) teaching you how to be your cleanest self. Physically (exercising), spiritually (reading the bible, praying), mentally (journalling), and emotionally (understanding that your emotions don't control you).
Podcast ig - @keepitclean_podcast
Love y'all ~ ~
Keep it clean | Teenage Wellness Podcast
Stuff: the next big thing, accepting seasons, and rest
Hello,
Well, it's been a while. I hope you've been good! Today's episode is all about accepting seasons, the "next big thing" mentality, and the importance of rest, especially spiritual rest. I also talk about the waiting season and how I believe it should be called the "refining season" instead. God bless, and I pray this episode is a blessing to you!
Music by demongummies:
spotify: https://open.spotify.com/artist/186Z7...
soundcloud: / demongummies
youtube: https://www.youtube.com/@demongummies
Also, stay tuned for a surprise episode interviewing my friend Kwame, coming out on Saturday!
If you like this episode, play the next one ♡