Thrive: Elevate your Business, Life and Wellbeing
Welcome to "THRIVE: Elevate Your Business, Life and Wellbeing." Hosted by Isa-Welly, this podcast is dedicated to empowering female creatives and entrepreneurs to prioritise their health and wellbeing while building impactful and sustainable businesses.
Welly shares tools and strategies to help business owners and aspiring entrepreneurs create a balanced and holistic lifestyle that manifests abundance in all areas of life. Covering a wide range of topics from mindset and nutrition to business growth and financial wellbeing, "THRIVE" is the go-to resource for health-conscious women seeking to elevate their personal and professional lives.
Whether you're looking to improve your wellbeing, boost productivity, or build a successful business, this podcast offers valuable insights and actionable advice for women entrepreneurs committed to thriving in both business and life.
Thrive: Elevate your Business, Life and Wellbeing
52. Why Crafting Could Be the Mindfulness Practice You Need with Tabara N'diaye
In this inspiring episode, I sit down with author, artist, and founder of La Basketry, Tabara N’Diaye, to explore the transformative power of crafting. Tabara shares her journey of reconnecting with her Senegalese roots through basket weaving, the creative process behind her new book Woven, and how crafting can be a powerful mindfulness tool for those who struggle with traditional practices like meditation.
Find Tabara's book Woven here
Mindfulness through crafting, Creative entrepreneurship, Mindful activities, Monetising creative skills, Crafting as mindfulness, Tabara N'diaye
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