Inspired Grownups with Alana Banana
I'm Alana Gentry, aka Alana Banana (children’s music artist & content creator for The Alana Banana Show). I love hanging out with kids but I also really love connecting with you, the Grownups.
We all want the best for our kids and so much of that starts with how we treat ourselves. When we give ourselves permission to find and do the things we love each day, even if it's for a short amount of time, we feel better. When we feel better that influences those around us, especially the little one's in our lives.
With my short solo episodes or conversations with other grownups, I hope to give you a boost of inspiration for your day, a new perspective and a reminder that we can create anything we want in our lives for ourselves and for our family. Subscribe for weekly doses of inspiration and follow on Instagram @TheAlanaBananaShow
Inspired Grownups with Alana Banana
Life is Right Now - How Do You Want to Feel?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
There's a lot going on around us, globally, intimately...but when we can remember that all we have power over is right NOW then we can ask ourselves honestly "how do I want to feel?".
In this short solo episode I dive into the clarity that comes from when we're not feeling great to ways we can open up to feeling better. Changing our environment, focusing on nature or on something right in our present moment that delights us, can build momentum for a better mood and ultimately a more joyful day.
Hope this episode brings some inspiration to you!
To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow or join the Inspired Grownups Private FB Group.
For The Alana Banana Show kids content subscribe to our Youtube Channel or listen to music online wherever you stream your music.
The Alana Banana Show on Apple Music
The Alana Banana Show on Spotify
I'm now writing Custom Songs for Kids! Click HERE for details.
The best way to support this show is by giving it a rating and/or review. Thank you!