Inspired Grownups with Alana Banana
I'm Alana Gentry, aka Alana Banana (children’s music artist & content creator for The Alana Banana Show). I love hanging out with kids but I also really love connecting with you, the Grownups.
We all want the best for our kids and so much of that starts with how we treat ourselves. When we give ourselves permission to find and do the things we love each day, even if it's for a short amount of time, we feel better. When we feel better that influences those around us, especially the little one's in our lives.
With my short solo episodes or conversations with other grownups, I hope to give you a boost of inspiration for your day, a new perspective and a reminder that we can create anything we want in our lives for ourselves and for our family. Subscribe for weekly doses of inspiration and follow on Instagram @TheAlanaBananaShow
Episodes
Feeling It All - Fall Update
Surrender the Schedule this Summer
How Would You Live Your Life Differently?
Focusing on Solutions & Encouragement Rather Than Consequences with Alexis Gentry
Celebrating Your Life
Time is Your Friend & Partner
Give Yourself a Break
Significance & Belonging - The Keys to Understanding Children's Behavior with Alexis Gentry
Playing in Your Own Virtual Reality
Creating Easy, Fun Activities for Play & Connection with Beth Ann Tieche
Keep It Simple
Listening to Your Inner Nudge
What is Positive Discipline with Alexis Gentry - Part 2
Taking a Parenthood Pause with Alexis Gentry - Part 1
How to Make the Best Choice for YOU!
You Are Enough
How Love Can Change Our Day
You Have More Power Than You Think
Getting Inspired for the New Year
A Personal Update with Alana Banana
Creating a Business & Allowing More Magic In with Gina Zupsich
Giving Yourself Time & Space
Social Emotional Learning Through Music with Narwhals & Waterfalls
Finalizing Our Adoption with Alana & Erich
How to Get Clear & Create Change in Your Life with Allison Task