
Inspired Grownups with Alana Banana
I'm Alana Gentry, aka Alana Banana (children’s music artist & content creator for The Alana Banana Show). I love hanging out with kids but I also really love connecting with you, the Grownups.
We all want the best for our kids and so much of that starts with how we treat ourselves. When we give ourselves permission to find and do the things we love each day, even if it's for a short amount of time, we feel better. When we feel better that influences those around us, especially the little one's in our lives.
With my short solo episodes or conversations with other grownups, I hope to give you a boost of inspiration for your day, a new perspective and a reminder that we can create anything we want in our lives for ourselves and for our family. Subscribe for weekly doses of inspiration and follow on Instagram @TheAlanaBananaShow
Episodes
Feeling It All - Fall Update

Surrender the Schedule this Summer

How Would You Live Your Life Differently?

Focusing on Solutions & Encouragement Rather Than Consequences with Alexis Gentry

Celebrating Your Life

Time is Your Friend & Partner

Give Yourself a Break

Significance & Belonging - The Keys to Understanding Children's Behavior with Alexis Gentry

Playing in Your Own Virtual Reality

Creating Easy, Fun Activities for Play & Connection with Beth Ann Tieche

Keep It Simple

Listening to Your Inner Nudge

What is Positive Discipline with Alexis Gentry - Part 2

Taking a Parenthood Pause with Alexis Gentry - Part 1

How to Make the Best Choice for YOU!

You Are Enough

How Love Can Change Our Day

You Have More Power Than You Think

Getting Inspired for the New Year

A Personal Update with Alana Banana

Creating a Business & Allowing More Magic In with Gina Zupsich

Giving Yourself Time & Space

Social Emotional Learning Through Music with Narwhals & Waterfalls

Finalizing Our Adoption with Alana & Erich

How to Get Clear & Create Change in Your Life with Allison Task
