Inspired Grownups with Alana Banana
I'm Alana Gentry, aka Alana Banana (children’s music artist & content creator for The Alana Banana Show). I love hanging out with kids but I also really love connecting with you, the Grownups.
We all want the best for our kids and so much of that starts with how we treat ourselves. When we give ourselves permission to find and do the things we love each day, even if it's for a short amount of time, we feel better. When we feel better that influences those around us, especially the little one's in our lives.
With my short solo episodes or conversations with other grownups, I hope to give you a boost of inspiration for your day, a new perspective and a reminder that we can create anything we want in our lives for ourselves and for our family. Subscribe for weekly doses of inspiration and follow on Instagram @TheAlanaBananaShow
Inspired Grownups with Alana Banana
Latest Episodes
Feeling It All - Fall Update
I'm back with a solo episode about all the feels... how our feelings are the essential guideposts in our lives. Before I recorded this episode I thought about calling it "Feeling Fabulous this Fall" but the truth is that we don't always feel th...
Surrender the Schedule this Summer
There's definitely a part of being human that requires some scheduling; work, school, appointments, etc. But, what would it look like if we surrendered the (over)scheduling this summer? What new, possibly very exciting, things could we end up m...
How Would You Live Your Life Differently?
This solo episode was inspired by a question asked around a campfire in the mountains with friend's last week, "if you knew the date of your death, how would you live your life differently?'. Lots of thoughts might come up surrounding thi...
Focusing on Solutions & Encouragement Rather Than Consequences with Alexis Gentry
If you have young children this episode is for you. Today I'm talking with my sister-in-law Alexis Gentry about helping our kids create solutions to problems and building skills instead of giving consequences and focusing only on their behavior...