Inspired Grownups with Alana Banana
I'm Alana Gentry, aka Alana Banana (children’s music artist & content creator for The Alana Banana Show). I love hanging out with kids but I also really love connecting with you, the Grownups.
We all want the best for our kids and so much of that starts with how we treat ourselves. When we give ourselves permission to find and do the things we love each day, even if it's for a short amount of time, we feel better. When we feel better that influences those around us, especially the little one's in our lives.
With my short solo episodes or conversations with other grownups, I hope to give you a boost of inspiration for your day, a new perspective and a reminder that we can create anything we want in our lives for ourselves and for our family. Subscribe for weekly doses of inspiration and follow on Instagram @TheAlanaBananaShow
Inspired Grownups with Alana Banana
Giving Yourself Time & Space
I'm coming off of a 3 day retreat in Santa Barbara, CA and am reflecting on the power of giving yourself a little or a lot more time and space. When we allow this for ourselves we get more clarity on what it is we really want...which can be ever changing...and on how we're honestly feeling.
What do you love to do? What can you take off your plate? These are a few things I bring up in this episode.
If you'd like to learn more about the "Create Your Dream Life" Retreat hosted by my friend's Taqdees Razzaq and Ashleigh Renard you can learn more and follow on IG@taqdeesrazzaq & IG@ashleighrenard
To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow or join the Inspired Grownups Private FB Group.
For The Alana Banana Show kids content subscribe to our Youtube Channel or listen to music online wherever you stream your music.
The Alana Banana Show on Apple Music
The Alana Banana Show on Spotify
I'm now writing Custom Songs for Kids! Click HERE for details.
The best way to support this show is by giving it a rating and/or review. Thank you!