Inspired Grownups with Alana Banana
I'm Alana Gentry, aka Alana Banana (children’s music artist & content creator for The Alana Banana Show). I love hanging out with kids but I also really love connecting with you, the Grownups.
We all want the best for our kids and so much of that starts with how we treat ourselves. When we give ourselves permission to find and do the things we love each day, even if it's for a short amount of time, we feel better. When we feel better that influences those around us, especially the little one's in our lives.
With my short solo episodes or conversations with other grownups, I hope to give you a boost of inspiration for your day, a new perspective and a reminder that we can create anything we want in our lives for ourselves and for our family. Subscribe for weekly doses of inspiration and follow on Instagram @TheAlanaBananaShow
Inspired Grownups with Alana Banana
How Love Can Change Our Day
We all know the power of LOVE but have you ever played a game of seeing how long you can focus on any and every little thing you love throughout the day? This has been my practice this week and I invite you to try it.
This month I'm breaking down the word "PLAY" and today I'm talking about LOVE and how we can use it to help us create a great day for ourselves even if we have a lot going on. Take a listen!
Stay tuned for the letter "A" next week.
P - presence
L - love
A - awareness
Y - yes!
To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow.
For The Alana Banana Show kids content subscribe to our Youtube Channel or listen to music online wherever you stream your music.
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I'm now writing Custom Songs for Kids! Click HERE for details.
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