Inspired Grownups with Alana Banana
I'm Alana Gentry, aka Alana Banana (children’s music artist & content creator for The Alana Banana Show). I love hanging out with kids but I also really love connecting with you, the Grownups.
We all want the best for our kids and so much of that starts with how we treat ourselves. When we give ourselves permission to find and do the things we love each day, even if it's for a short amount of time, we feel better. When we feel better that influences those around us, especially the little one's in our lives.
With my short solo episodes or conversations with other grownups, I hope to give you a boost of inspiration for your day, a new perspective and a reminder that we can create anything we want in our lives for ourselves and for our family. Subscribe for weekly doses of inspiration and follow on Instagram @TheAlanaBananaShow
Inspired Grownups with Alana Banana
Taking a Parenthood Pause with Alexis Gentry - Part 1
Today I'm talking with my sister-in-law, Alexis Gentry. She's married to my brother Sean and I feel grateful to have her in my world.
We're talking about what a "Parenthood Pause" is and we start the conversation around "Positive Discipline" which we'll get into more next week for Part 2.
We also talk about why she got into social work, healing from Lymphoma at age 15, self-care and cold plunging!
Alexis Gentry, LCSW, is a Certified Positive Discipline Trainer, social worker, and mom of two who is committed to making a positive impact on the lives of parents and families. She believes in creating a nurturing and empowering environment for families through supporting perinatal mental health and Positive Discipline education.
Follow Alexis on IG@parenthoodpause
To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow.
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