Inspired Grownups with Alana Banana
I'm Alana Gentry, aka Alana Banana (children’s music artist & content creator for The Alana Banana Show). I love hanging out with kids but I also really love connecting with you, the Grownups.
We all want the best for our kids and so much of that starts with how we treat ourselves. When we give ourselves permission to find and do the things we love each day, even if it's for a short amount of time, we feel better. When we feel better that influences those around us, especially the little one's in our lives.
With my short solo episodes or conversations with other grownups, I hope to give you a boost of inspiration for your day, a new perspective and a reminder that we can create anything we want in our lives for ourselves and for our family. Subscribe for weekly doses of inspiration and follow on Instagram @TheAlanaBananaShow
Inspired Grownups with Alana Banana
Creating Easy, Fun Activities for Play & Connection with Beth Ann Tieche
If you've got small kids at home and are looking for a little relief or fun ideas for play and connection this episode is for you!
I'm talking with Beth Ann Tieche, founder of Low Lift Fun. We talk about the inspiration behind creating Low Lift Fun during covid while staying home with her 3 young children, parenting a spirited child and how sharing what you love and what comes naturally to you could potentially become a business that helps others.
Beth Ann is an elementary principal turned full time content creator and stay at home mom of three (twins plus one). She shares low lift (easy) activities to empower moms of spirited kids to have more joy and less stress in their days!
Through play based learning, low prep activities, and positive parenting methods, she helps moms connect with their kids, so that we can decrease power struggles, increase listening, and have more fun in motherhood!
With a focus on inclusivity, rather than one size fits all parenting methods, she support moms of spirited kids in gaining a variety of respectful parenting strategies to confidently parent in difficult moments!
Go to her website www.lowliftfun.com for lots of free resources and inspiration. Follow on IG@lowliftfun
To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow.
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