Inspired Grownups with Alana Banana
I'm Alana Gentry, aka Alana Banana (children’s music artist & content creator for The Alana Banana Show). I love hanging out with kids but I also really love connecting with you, the Grownups.
We all want the best for our kids and so much of that starts with how we treat ourselves. When we give ourselves permission to find and do the things we love each day, even if it's for a short amount of time, we feel better. When we feel better that influences those around us, especially the little one's in our lives.
With my short solo episodes or conversations with other grownups, I hope to give you a boost of inspiration for your day, a new perspective and a reminder that we can create anything we want in our lives for ourselves and for our family. Subscribe for weekly doses of inspiration and follow on Instagram @TheAlanaBananaShow
Inspired Grownups with Alana Banana
Celebrating Your Life
We usually think about celebrating our lives when it's our birthday or celebrating the life of someone we love who has passed on.
Why not do something everyday to celebrate our life, big or small, by doing an activity or simply having a mental reframe or change of perspective on a current circumstance.
This is what I'm talking about today in this solo episode. It was inspired by my best friend's birthday and a spontaneous trip as well as the anniversary of my Dad's passing.
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