Three Phase Podcast
Welcome to the Three Phase Podcast—Explore the realms of elite fitness, discover the power of discipline and resilience, and embrace the path to self-discovery. Our discussions span a spectrum—from breathwork and nutrition to overcoming injuries and finding joy beyond the arena of sports.
Whether you're drawn to bodybuilding, passionate about mental well-being, or seeking inspiration for your competitive spirit, the Three Phase Podcast caters to your diverse interests.
Tune in, and let us guide you through the evolving phases of life, empowering you to elevate every aspect of your journey. Embark with us and unlock the potential for growth and inspiration in each phase.
joe@3phasefitness.ca
Three Phase Podcast
025 - Brandon Kapelow - Psychedelic Therapy
Today's guest is Brandon Kapelow. Brandon Kapelow is a visual artist from Wyoming whose credits span work as a director, photographer and cinematographer.
His focus is on exploring stories centered on real people and the challenges they face through their unique histories and cultures. As a suicide loss survivor at an early age,
Brandon has a passion for exploring topics related to mental health. Outside of his creative practice, Brandon is a peer-support group facilitator for individuals impacted by suicide loss.
Based between LA, Vancouver and Wyoming, Brandon's home is on the road - inspired by changing landscapes and the people that inhabit them. And today we are taking about some of his new projects and the work he has been doing to shine the light on a darker subject.
Brandon has been feature in TIME for his work Hope and Grief in a U.S. County with One of the Highest Suicide Rates
Brandon also suggesting looking at the following resources
Do You Look After Your Neighbors as CLose as Your Crop or Herd
Therapy Won't Save Us
What is Ketamine? How it Works and May Help With Severe Depression
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Routine REPORT on Substack
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