Three Phase Podcast
Welcome to the Three Phase Podcast—Explore the realms of elite fitness, discover the power of discipline and resilience, and embrace the path to self-discovery. Our discussions span a spectrum—from breathwork and nutrition to overcoming injuries and finding joy beyond the arena of sports.
Whether you're drawn to bodybuilding, passionate about mental well-being, or seeking inspiration for your competitive spirit, the Three Phase Podcast caters to your diverse interests.
Tune in, and let us guide you through the evolving phases of life, empowering you to elevate every aspect of your journey. Embark with us and unlock the potential for growth and inspiration in each phase.
joe@3phasefitness.ca
Three Phase Podcast
043 - Angie Chek - Soul Loss, Healing, and What We’re Missing About Health
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What does it actually mean to be a shaman in the modern world?
In this episode of the Three Phase Podcast, I sit down with Angie Chek — certified nutritionist, biologist, and CHEK Institute faculty member — to explore a side of health and healing that most people feel… but don’t fully understand.
We get into shamanism, soul loss, soul retrieval, past lives, and how unresolved experiences — whether from this life or beyond — can continue to influence your physical, mental, and emotional state.
Angie breaks down how healing isn’t just about what you can measure. It’s about what’s happening underneath — in your energy, your environment, and your relationship with yourself.
We also dive into:
- What soul loss actually looks like in real life
- How trauma, stress, and identity shape your health
- The role of environment and biogeometry in healing
- Why some people never fully recover — even when they’re doing everything “right”
- How your perception of death changes when you experience this work directly
This is a deeper conversation — but an important one.
Even if you don’t agree with everything, it will challenge how you think about health, performance, and what it means to actually heal.
Sponsors
This episode is brought to you by:
WHOOP
Track your recovery, sleep, and daily strain with real data.
👉 Get a free WHOOP and one month free when you join with my link: https://join.whoop.com/B71A4703
BiOptimizers – MassZymes
Improve digestion and actually absorb the nutrients you’re eating.
👉 https://bioptimizers.com
Use code 3phase10
Kala Red Light
Support recovery, reduce inflammation, and improve performance.
👉 https://kalaredlight.com/JOELALEUNE
ATP Labs
High-quality supplements designed for performance and health.
👉 https://ca.atplab.com/?rfsn=5516408.4e46bc&utm_source=refersion&utm_medium=affiliate&utm_campaign=5516408.4e46bc
Use code 3phase10
Trainerize
The platform I use to deliver coaching and programs.
👉 https://www.trainerize.me/profile/threephasefitness/Joe.LaLeune/
Show Notes & References
Angie Chek
- Website: https://angiesworld.com
- CHEK Institute Faculty Page: https://chekinstitute.com/faculty-presenters/
CHEK Institute
- https://chekinstitute.com
The Way of the Shaman – Michael Harner
- https://www.amazon.com/Way-Shaman-Michael-Harner/dp/0062503731
Biology of Belief – Bruce Lipton
- https://www.amazon.com/Biology-Belief-Unleashing-Consciousness-Matter/dp/1401923127
How to Eat, Move and Be Healthy – Paul Chek
- https://paulchek.com/product/how-to-eat-move-and-be-healthy/
Biogeometry (Dr. Ibrahim Karim / Biogeometry Official)
- https://www.biogeometry.ca
- https://www.biogeometry.com
CHEK Institute Podcast Episodes featuring Angie Chek
- https://chekinstitute.com/blog/podcast-episodes/episode-286-angie-chek-soul-loss-and-recovery/
- https://chekinstitute.com/blog/podcast-episodes/episode-257-salicrow-and-angie-chek-death-and-beyond/
Topics discussed:
- Shamanism and energy healing
- Soul loss and soul retrieval
- Past life regression
- Biogeometry and environmental health
- Emotional trauma and physical symptoms
- Death, afterlife, and perception
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