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Shout Our Struggle
Shout Our Struggle is cultivating a new culture around mental health by using lived experience as an educational tool. Our mission focuses on sharing our stories to create a well-connected and supportive community that is prepared to confront the mental health crisis. Join our host, Isabelle Nicholas, as she navigates through the multi-layered world of mental wellness.
Shout Our Struggle
Therapy
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Isabelle Nicholas
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Episode 2
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This episode includes my experience in therapy, what to expect at your first session, and how to find a therapist thats right for you!
https://www.psychologytoday.com/us/therapists
As always, our instagram is @shoutourstruggle
Hope you enjoyed!!
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