Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE)
Dr. Stacy, a traditional Naturopath who specializes in Functional (Foundational/Lifestlye) Medicine, is answering your questions in regards to health and healing. From hormones to gut healing and everything in between - listen in as she shares stories of her own healing journey, what she sees clinically, and what she has researched to give you the most up to date answers when it comes to healing holistically.
*This information is not meant to be taken as medical advice, or to replace the advice of your practitioner or primary care. It is also not meant to diagnose, treat, or cure diseases.
Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE)
#022 Oxalates, Migraines, and Gluten Cross Reacting Foods
In this episode, I discuss oxalates (either inborn or external sources).
Oxalic acid can be found on and OAT test here, or you can request one with my interpretation here.
I talk about what foods are the top offenders for oxalates, how to start removing them properly, how they are connected to ASD, and inborn errors that can contribute to their formation.
We also discuss root causes of Migraines.
I, of course, also like to look at gut and toxin load as these are the top offenders, supporting the liver and drainage, and avoiding inflammatory foods.
Also, thinking about exposures in your home, VOCs, mold and air filtration. This is my favorite air filter I use daily.
I also talk about mitochondrial support. This is "the one" from quicksilver that I enjoy.
Liver support is also highly encouraged. This is what I generally start with for liver support as well as castor oil packs.
Lastly, we talk about gluten cross reactors, or foods that the body "tags" as gluten.
If you want to see what your reactivity is to gluten and non gluten containing foods, you can run a wheat zoomer.
For more info, follow me on IG @dr.stacy.nd
Email me questions/topics at vibewellpodcast@gmail.com
This information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.