Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE)
Dr. Stacy, a traditional Naturopath who specializes in Functional (Foundational/Lifestlye) Medicine, is answering your questions in regards to health and healing. From hormones to gut healing and everything in between - listen in as she shares stories of her own healing journey, what she sees clinically, and what she has researched to give you the most up to date answers when it comes to healing holistically.
*This information is not meant to be taken as medical advice, or to replace the advice of your practitioner or primary care. It is also not meant to diagnose, treat, or cure diseases.
Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE)
#042 All Things Metabolism; What It Means, What Is Metabolic Flexibility, and Metabolic Syndrome
In this episode, we talk about all things Metabolism!
Metabolic health, what that means, what it requires, and what inhibits its process.
I talk about a few supplements that can support the healing and repair of our cells and cell membranes. Those can be found here.
I also chat about lifestyle and habit changes that will support our metabolic health, along with new perspectives and ideas on how to support metabolic health (that includes much more than just controlling calories!)
Energy metabolism is a delicate balance of our energy systems as well as a balance between being in an anabolic state and switching to a healing state. Not building ALL of the time, and not breaking down ALL of the time- like everything, it is all about balance!
If these are something you need to learn more about, join my Heal Your Metabolism group, starting 6/3!
Regular Registration can be found here, Practitioner Registration Here.
For more on these topics and so much more, follow me on IG!
This information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.