Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE)
Dr. Stacy, a traditional Naturopath who specializes in Functional (Foundational/Lifestlye) Medicine, is answering your questions in regards to health and healing. From hormones to gut healing and everything in between - listen in as she shares stories of her own healing journey, what she sees clinically, and what she has researched to give you the most up to date answers when it comes to healing holistically.
*This information is not meant to be taken as medical advice, or to replace the advice of your practitioner or primary care. It is also not meant to diagnose, treat, or cure diseases.
Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE)
#047 All Things Anxiety and Depression (Panic, Health Anxiety, Recirculating Thoughts, and So Much More!)
In this episode, I talk about ALL things anxiety and depression, everything from our gut, our lighting, our modern environment, our food, blood sugar, hormones, living in survival, and SO much more.
Looking at mood disorders requires looking at the individaul to see and know what needs the most support, but I am breaking down the most common root causes that I see clinically, as well as have experienced in my own life personally.
I reference a previous episode on light and that can be found HERE ICYMI!
I also speak about RA Optics, my preferred Blue Light Blocking company. This can be found here with special discount code: DRSTACYND
I also speak about red light therapy to support the gut and neurotransmitters and my favorite can be found here with discount code DRSTACY
If you are interested in working one on one or running labs, you can fill out my intake HERE.
For group program registration, head to my website HERE.
Lastly, for more on all of these things and more, head to my IG @dr.stacy.nd
Thank you so much for being here!
-Dr. Stacy
*This information is just that, information only! Not to replace any medical advice. Always contact your primary doctor before changing anything to your routine!
This information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.