Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE)
Dr. Stacy, a traditional Naturopath who specializes in Functional (Foundational/Lifestlye) Medicine, is answering your questions in regards to health and healing. From hormones to gut healing and everything in between - listen in as she shares stories of her own healing journey, what she sees clinically, and what she has researched to give you the most up to date answers when it comes to healing holistically.
*This information is not meant to be taken as medical advice, or to replace the advice of your practitioner or primary care. It is also not meant to diagnose, treat, or cure diseases.
Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE)
#060 A New Perspective on Histamine Issues & Hot and Cold Therapies; the WHY, HOW, and WHAT When Bringing Them Into Your Routine
In today's episode, we shift the perspective on histamine issues, why we have them, what triggers them, and how we clear them - as we have to take ALL of these into consideration when treating them in a sustainable way!
We also talked about hot and cold therapies, what they are supporting, and when and how to use them appropriately. When you understand the WHY behind something, you are more likely to get better and more sustainable results from it! The only sauna I approve of for home use is Higher Dose based on the ones I have tested so far. (Use code DRSTACY)
To get updates on group programs as they open up, you can get on the list HERE to get notified first!
To work one-on-one with me, you can apply HERE!
Blood Sugar and Ketone Testing Masterclass Mentioned:
https://stacy-baker.mykajabi.com/offers/oFFzhFSz
Resources mentioned in this episode:
Mycircadian APP DOCTOR (code)
Ra Optics (Code DRSTACYND)
Bon Charge (Code DRSTACY) red light panel and circadian bulbs
Higher Dose (my FAV sauna blanket with low to no EMF) code DRSTACY
CGM (Code DRSTACYND)
Analemma Water (structuring)
Spring Aqua (my FAV water system)
Thank you all so much for being here! For more from me,
visit my IG @dr.stacy.nd or my site www.dr-stacy.com
This information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.